Jeff nelson

6-time ironman and elite endurance athlete

  • 6 ironmans completed

  • 17 ironman 70.3's completed

  • 3-time selection to US olympic triathlon age group national championships

 

Jeff is on the cutting edge of the biohacking movement, using training, diet, and proactive recovery techniques to fine tune his body and mind for the grueling demands of competition.

To check out a sample week of Jeff's customized training regimen, Click Here.

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how does jeff use cloud cryotherapy as part of his training regimen?

  • "As a way to speed up recovery from my hard workouts by improving blood flow to the muscles and lowering my inflammation blood biomarkers."
  • "As part of my morning cold therapy to enhance overall health and fat burning metabolism."
  • "Improve mental focus for the workday."
  • "Continue to enhance my body's resilience."